Millions of people suffer from teeth grinding or what is commonly known as TMJ disorder. This is a very common issue among people who are under high levels of stress, but it can also be caused by other issues such as diet, lifestyle, and even genetic factors. By choosing a mouthguard for teeth grinding, you may be able to protect your teeth and eventually stop the teeth grinding altogether so that you can see a reduction in symptoms.
There are generally two types of teeth grinding mouth guards – those that can be worn during the daytime, and those that are worn at night. Usually, dentists will recommend that mouth guards are not worn for long periods of time, because they can be stressful on the jaw and actually change your bite.
What Types Of Mouth Guards Are Available?
When you go looking around for a mouth guard for grinding teeth, you will see that some of them are designed to fit precisely over your teeth, which can be uncomfortable for some people. If you happen to eat during the night, then a mouth guard can be difficult to deal with, if you may find yourself taking it out several times during the night.
Other types of mouth guards do not fit exactly over your teeth, and therefore need a mold made in order to create the right fit. These tend to work by simply keeping your jaw in place and separating your teeth so that they cannot grind.
Can A Mouth Guard For Teeth Grinding Really Help?
Many dentists will offer to make you a mouth guard for TMJ, but you should keep in mind that this can be a very expensive option. Custom-made mouth guards for teeth grinding can cost several hundred dollars, and you may end up waiting several weeks before it arrives. As a result of this, a lot of people are opting for over-the-counter mouth guards that are significantly less expensive and often easier to wear throughout the entire night.
Among some of the most popular night guards for TMJ include:
Dentek Comfort Fit Dental Guard Kit
This device is specifically designed for nighttime teeth grinding and fits on the lower teeth. It is a good choice for people who do not like bulky items in their mouth, and it is fully adjustable to fit almost any mouth.
The DenTek Comfort Fit Dental Guard kit comes ready to use, which means that you do not have to boil or cut the device in order to make it fit, and it has special retention bands that will help keep it in place while you are sleeping.
Plackers Mouth Guard Grind No More Dental Night Protector
This is a very unique mouth guard, since it is considered to be the first disposable mouth guard that is used up to three times. Instead of purchasing one extremely expensive mouth guard, you can purchase this in 14 packs or 24 packs so that you always have a hygienic mouth guard every single night. The Plackers Grind No More Dental Night Protector is one-size-fits-all, and can be worn on either the upper or lower teeth without any need for boiling, molding, or cutting.
Sparkling White Smiles Custom Dental Night Guard
This is a custom night guard that is FDA approved and made from EVA material that contains no BPA (Bisphenol A). By using this you actually make your own impressions, just like the dentist would, but without having to make an appointment with the dentist.
Once the impressions have been made at home, send the kit back to the dental lab and they will make a custom night guard for you. For people who do not like going to the dentist or are looking for a more affordable way of getting a dentist quality mouth guard, this is a good option.
How Can You Choose The Best Mouth Guard For Your Needs?
While some dentists will highly recommend the use of a mouth guard for teeth grinding, there are other methods that can be used that can provide more permanent results without the need for using this kind of device. The TMJ No More system is highly recommended by doctors and patients alike and it uses a proven, holistic, three-step method for eliminating bruxism, TMJ, and teeth grinding in general.
Although TMJ No More does not work overnight, it will provide you with the tools that you need to begin seeing dramatic relief in your symptoms within 12 hours and to banish many of your TMJ related symptoms such as headaches, teeth grinding, and neck and your pain. With a 60 day money back guarantee, and a number of free bonuses when you purchase from the official website, TMJ No More may prove to be a better long term solution than a mouth guard.